Self-Relationship, it's good for your health.

Your relationship with yourself involves self-awareness, self-acceptance, and self-care, among others. It impacts your mental and emotional health and your bonds with other people. A healthy relationship with yourself can improve mental health, connections, and even work productivity.

A healthy relationship with yourself can improve mental health, connections, and even work productivity.

When you are in a healthy relationship with yourself, you embrace your strengths and opportunities. You value who you are and what you’ve experienced. And you take good care of your physical, mental, and social health.